Welcome to

First Choice Coaching

A Colorado-based company that specializes in customized health/fitness training for all ages and individual training, small group training, and sports camps for youth athletes.

Book Now

At First Choice Coaching, our mission is to empower individuals of all ages to achieve their full potential through personalized training programs and expert coaching.  We specialize in providing private and small group training to youth athletes, as well as customized fitness plans for adults of all fitness levels.

Book Now


Our soccer coaches have local, national and international experience working with boy's and girl's players of all ages. If you're looking for private/individual, small group or team training, contact us today and we'll create a training session especially for you.

Book Now


If you're looking to improve your hitting, pitching, fielding skills or any other aspect of your game, you've come to the right place.  Our baseball training sessions are second to none!  

Book Now


Our coaches work with players of all skill levels, from beginners just learning the game to more experienced players looking to improve their skills and take their game to the next level. 
Our youth basketball coaching and development is focused on helping young players between the ages of 5 and 18 learn the skills and strategies needed to succeed in the sport.

Book Now


At First Choice Coaching, our lacrosse coaches make sure to spend time developing the mental and physical side of each player. Their experience in playing for local and national teams, highly rated college programs and lacrosse organizations will help propel each player to reach their next level.

Book Now


If you're a beginner or want to continue improving your current skills, this is a great sport to stay active at any age.

Our tennis training sessions can accommodate up to 8 players on one court for skills training or reserve two courts for advanced training. 

Book Now


First Choice Coaching offers coaches that will work with you in your preferred environment - outdoors or your home gym.  Our Personal Trainer is a Certified Primal Health Coach and is a NASM Certified Personal Trainer (NASM-CPT).  

Book Now


We understand that individuals come to us with different strengths and areas of improvement.  There are diverse backgrounds, experiences and levels of achievement for each participant.  So, whether you have daily, weekly, monthly or annual goals, our coaches will customize the proper training sessions to help you achieve those goals. We're here to help you get the best out of yourself and every session in order to reach new levels of success. 

Our professional, experienced, dedicated coaches are available for individuals, small groups and team training sessions.   

Get Started