Allison has been a performance coach for 17 years. She received a Bachelor’s of Science degree in Exercise and Sport Science with an emphasis in Kinesiology from the University of Northern Colorado. She is certified with the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) along with the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer and Performance Enhancement Specialist. Allison also is a Muscle Activation Techniques (MAT) Specialist and MAT Masters Foot Function certified. She is also CPR and AED certified.
Allison has been a performance coach for 17 years. She received a Bachelor’s of Science degree in Exercise and Sport Science with an emphasis in Kinesiology from the University of Northern Colorado. She is certified with the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) along with the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer and Performance Enhancement Specialist. Allison also is a Muscle Activation Techniques (MAT) Specialist and MAT Masters Foot Function certified. She is also CPR and AED certified. Allison works with several individuals, small groups and teams of athletes ranging in age and ability level. She has numerous soccer players from several clubs in Colorado including Colorado Rapids Youth Soccer, Real Colorado, Colorado Rush and Colorado United. She also has a number of ECNL and Development Academy soccer players she works with on a year round training program to improve performance for their competitions and decrease injury rates. She also works with several college soccer players who play in some of the top conferences in the country including the PAC 12, Big 12, ACC, Ohio Valley, Big Sky, Summit League and the Big East. Allison also has experience working with professional soccer players including Canadian National Team member and Portland Thorns member Christine Sinclair, US Soccer National Team member Mallory Pugh and US Soccer National Team camp invite Jaelin Howell. Allison was contracted out to work with Colorado Rush’s Boys Academy teams and she was invited out to run speed sessions for Colorado Rapids MLS Next Academy teams! Allison works with several distance runners in high school and college to improve running form and increase muscular endurance to improve running performance. She also has athletes who participate in lacrosse, field hockey and basketball. Allison has also been asked to present at a few NSCA conferences including the Rocky Mountain Regional Conference, the Coaches Conference and the Virginia State Clinic. In addition to training youth athletes, Allison works with several adult population to increase general fitness, strength, flexibility and help with weight loss.
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